Are You Depressed Of Just Plain Bored

Sometimes, what feels like depression could just be boredom. While both can lead to feelings of restlessness and dissatisfaction, depression is a serious mental health condition that requires professional attention. If you're experiencing prolonged sadness, fatigue, or loss of interest in activities you once enjoyed, it may be time to seek help. On the other hand, boredom can often be alleviated by engaging in new hobbies, setting goals, or reconnecting with friends. Understanding the difference is the first step to addressing your emotional well-being.