Is IV Hydration Therapy The Latest Trend in Holistic Health

IV hydration therapy has gained popularity as a wellness trend promising quick hydration, vitamin boosts, and energy restoration. Advocates claim it can aid in recovery from dehydration, boost immunity, and even improve skin health. However, it's important to understand the potential risks and ensure it's administered by licensed professionals. While it can be beneficial in certain situations, maintaining proper hydration through a healthy diet and lifestyle should always be the foundation of good health.