Stop Intrusive Thoughts In Their Tracks, Manage Symptoms of OCD

What Are Intrusive Thoughts?

Intrusive thoughts are disturbing and unwanted thoughts that appear in your mind unexpectedly. They can be images, impulses, or memories that are difficult to control or let go of. This can be debilitating for most.

What Are Examples of Intrusive Thoughts?

Below are some examples: 1. Thoughts of harming oneself or a loved one 2. Thoughts of doing something embarrassing 3. Thoughts of running your car off the road 4. Images of death 5. Memories of past traumatic events 6. Super awareness of your heartbeat

What Are Some of the Causes

1. Stress or anxiety

2. Hormone shifts

3. Biological factors

4. Mental health conditions like OCD, PTSD, depression, and more

What Are The Side Effects of Intrusive Thoughts?

1. Difficulty sleeping

2. Difficult to do daily activities

3. Can cause feelings of guilt, shame, or worry

4. Sometimes can be a symptom of mental health conditions

What Are The Treatment Options for Intrusive Thoughts?

Clients are pleased to hear that intrusive thoughts can be treated effectively, and sometimes even rapidly. If intrusive thoughts make it difficult to do certain things or go to certain places, we recommend that you should seek help. A few examples include: therapy, medication, and self-help strategies.

Contact Tahoe Ketamine

Tahoe Ketamine is proudly served by Klearmind Clinics, the #1 ketamine treatment provider in the Sacramento Region. Our location is conveniently located in Roseville, CA.

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